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Question for Mrs. D.

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Unread 05-01-2012, 03:34 PM   #1
Join Date: Sep 2006
Posts: 519
Default Question for Mrs. D.

Mrs. D., could you recommend a good Calcium supplement that contains Citrate ONLY, D and Magnesium. I am looking for something that is higher in Calcium Citrate and D than what I normally take. Also, is liquid better than a tablet? Or rather, easier on the stomach. Thank you!
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Unread 05-02-2012, 10:49 AM   #2
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Location: Great Lakes
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There are just so many products out there. It has been my experience that it is difficult to find what you want in a mixture.

I'd Google your keywords. There are some suggestions on the magnesium thread here on the Vitamin forum.

Some very expensive brands that doctors and/or chiros use,
may have what you want.

Most people need various combinations of what you list and a fixed tablet dose would not be flexible for that. For example using high dose D which most people need, will not be in a mixture. If you use a high dose D, you need to lower your calcium intake. So trying for all in one, is not really feasible for many.
All truths are easy to understand once they are discovered; the point is to discover them.-- Galileo Galilei


This raccoon has come out yesterday since the snow recently melted and can't decide which cherry tomato to eat first. Hubby put them on the feeding bench yesterday morning. (he doesn't like them). They were all gone by this morning.
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