Junior Seau RIP
What is the common denominator between these sports greats?
NFL players Defensive Back Junior Seau, Safety Ray Easterling, Defensive Back Safety Dave Duerson,
The NHL's Tough guy Wade Belak, Enforcer Derek Boogaard, Forward and fighter Derek Boogaard
They were all hard hitting and often got hit hard and they all died before their time in the recent past.
The NFL players hit their opposing player targets hard, often using their helmets for additional effort.
The NHL players were known for hard play and fighting.
They also had a history of depression and even dementia. Most were diagnosed with CTE (Chronic Traumatic Encephalopathy) where their brain has shrunk (atrophied) as a result of repeated concussions and sub-concussions.
These are just the tip of the iceberg of athletes who have had their lives changed as the result of concussions and sub-concussive impacts.
When some of us try to convince others of the need to end their contact sport obsessions, this is the reason. As we live with the struggles of PCS, it is hard to explain how frustrating our lives can be, especially during the down parts of the PCS roller coaster ride.
I don't mean this to be morbid but when so many end their own lives, it shows the depth of their personal struggles.
Mark in Idaho
59 years old, retired due to disability, married 34 years, father of three, grandfather of four, Suffered a serious concussion at 10 years old (1965) stopped most driving after concussion at 46 years old (2001), Post Concussion Syndrome/Multiple Concussion/Impact Syndrome with PTSD, immediate/short term visual and auditory memory problems, slowed processing speed, visual/auditory processing difficulties, insomnia, absence seizures, OCD, 14 concussions since first concussion at 8 years old, Taking paroxetine for 14 years and gabapentin for 12 years. Added L-Tryptophan and stopped paroxetine after 3 months of tapering. I currently take 100 mgs of 5-HTP AM, 500 mgs of L-Tryptophan at noon.
As of Nov 15th, Due to high stress issues resulting in PTSD, docs put me on 3 meds. Clonazepam but only for 30 days ) .125 mgs twice daily (Doc presc. .25 mgs 2x daily but half a tablet is good) , citalopram (Celexa), an SSRI , and olanzapine (Zyprexa), an atypical anti-psychotic that usually causes weight gain before bed. I lost over 30 pounds since mid July. It just stopped the weight loss. Took me off the gabapentin. I am feeling better than I have in years.
This great feeling only lasted a month. Back to the same old PCS doldrums.
May 2014, I am off the olanzapine due to a 6 fold price increase. Back on 600 mgs of gabapentin before bed.
I am also taking L-Theanine to help with GABA regulation
"Be Still and Know That I am God" Psalm 46:10