Any idea why you're so low? Do you know if it's not being absorbed, or if it's being destroyed somehow?
Had a discussion with a friend the other night who is also low in D3. She's bringing hers up, but mentioned another patient whose low D levels were finally tracked to an herbal tea she was drinking every night that was in conflict. I'm not suggesting herbal tea in this instance, but finding a reason may lead to a solution.
Dr. Zachary Smith
Oh, the pain... THE PAIN...
Dr. Smith is NOT a medical doctor. He was a character from LOST IN SPACE.
All opinions expressed are my own. For medical advice/opinion, consult your doctor.