desperately triggered

[kyangel04]

I'm really upset. Upset isnt even the word. I was 'cruising/ the internet. I thought I was at a 'safe' place. I saw something that triggered me. I don't feel safe. I'm so terrified.

[Alffe]

I'm sorry you got triggered...maybe cruising the net isn't such a good idea right now....talk to us instead.

[Samantha11]

Originally Posted by kyangel04

I'm really upset. Upset isnt even the word. I was 'cruising/ the internet. I thought I was at a 'safe' place. I saw something that triggered me. I don't feel safe. I'm so terrified.

Ive tried ago hard to monitor the spaces I choose to be in at this point. The Internet can be brutal. I am so sorry you stumbled upon something that triggered you. Is there something you can do for self soothing? Meditation? Call a friend? I like to knit.
I know that space-when you're in it it seems nothing helps, but try just one thing. Try looking outside, notice the trees.

Hang in.

Samantha

[kyangel04]

I was looking at a religious site. I don't want to upset anyone or trigger. So, don't know how much to say. But, something was on it. That triggered some of the abuse I went through.

[BlueMajo]

So sorry to hear...

Internet can be dangerous sometimes... Use to talk to us and to search things that cant hurt like: rainbows pics, flowers... Recipies... I love to cook !

[kyangel04]

I like rainbow pics and cooking too. I'm being alot more careful. Believe me.