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Sleep Enhances Exposure Therapy for Spider Phobia

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Old 07-29-2012, 03:10 PM   #1
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Post Sleep Enhances Exposure Therapy for Spider Phobia

(Psych Central News) A new, small study reveals that going to sleep after exposure therapy for spider phobia tends to make the treatment more effective. The study involved 66 spider-phobic women who watched a video of a spider 14 times. The participants were randomly divided into different groups to either watch the video every two hours or every [...]

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