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Coconut oil ...

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Unread 12-30-2012, 01:14 PM   #1
Theta Z
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Default Coconut oil ...

"Cholesterol is needed for proper function of serotonin receptors in the brain.61 Serotonin is the body’s natural “feel-good” chemical. This explains why low cholesterol levels have been linked to aggressive and violent behavior, depression and suicidal tendencies."
-Quoted from The Oiling of America
by Mary Enig, PhD, and Sally Fallon.


http://coconutoil.com/oiling_america/

And a lengthy, informative read on the benefits of adding daily use of extra-virgin, pure-pressed coconut oil to one's diet and nutrition, see:
Coconut Oil @ http://www.coconutdiet.com/health_be...oconut_oil.htm
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50s Babyboomer; 2008 high-impact rear-ended/totalled-MVC, closed-head injury->pcs ... "Still dealing with it."
1993, Fell on black ice; first closed-head injury; life-altering. // 2014 uprooted to the cold wet gray NW coast, trying to find a way back home ... where it's blue sky and warm!
.

__________________________________________________ _________
Each and every day I am better and better. I affirm and give thanks that it is so. // 2014-This was still true for me last year, I truly felt this a year ago. Unfortunately it holds no meaning for me now. Odd, it was the Theta mantra for years. Change change change.
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Unread 12-31-2012, 01:44 AM   #2
Mark in Idaho
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Coconut oil is the greatly under-rated oil. It is great for MCT's, Medium Chain Triglycerides that help the body produce ketones. Ketones are the brain's emergency fuel.

We have used coconut oil in this house for years.

Coconut oil is also a great massage oil. It causes good friction heat and absorbs well. It does not leave you greasy.

We get it from Tropical Traditions. They have good prices.

Make stove top popcorn in it then spray the popped corn with olive oil cooking spray and sprinkle some sea salt on it. Great tasting healthy popcorn snack.
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59 years old, retired due to disability, married 33 years, father of three, grandfather of four, Suffered a serious concussion at 10 years old (1965) stopped most driving after last concussion at 46 years old (2001), Post Concussion Syndrome/Multiple Concussion/Impact Syndrome with PTSD, immediate and short term visual and auditory memory problems, slowed processing speed, visual and auditory processing difficulties, insomnia, absence seizures, OCD, 14 concussions since first concussion at 8 years old, Taking paroxetine for 14 years and gabapentin for 12 years. Added L-Tryptophan and successfully stopped all paroxetine after 3 months of tapering down. I currently take 500 mgs of L-Tryptophan when I wake up, 500 mgs after breakfast with my vitamin regimen and 500 mgs late in the evening.


As of Nov 15th, Due to high stress issues resulting in PTSD, my docs put me on three meds. Clonazepam (Klonopin, a dreaded benzo but only for 30 days ) .125 mgs twice daily (Doc prescribed .25 mgs twice daily but half a tablet is doing good) , citalopram (Celexa), an SSRI , and olanzapine (Zyprexa), an atypical anti-psychotic before bed. I have lost over 30 pounds since mid July. The olanzapine is supposed to help me gain some of it back but it has just stopped the weight loss. They took me off the gabapentin. I am feeling better than I have in years.

I am also taking L-Theanine to help with GABA regulation


"Be Still and Know That I am God" Psalm 46:10
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Unread 01-11-2013, 06:06 PM   #3
wakey
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Virgin or non-virgin expelled?
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Unread 01-11-2013, 11:45 PM   #4
MiaVita2012
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I have been using organic extra virgin coconut oil....I love it!
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What Happened: In 2011 I was in a MVA
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Symptoms: Physical: I am always cold in any season!!I cannot tolerate anything pressure on my head(sun glasses,hats)longer then a hour,Lock jaw/Displaced TMJ, Dropsey, Hands go numb, Arms go numb, back of head numb (when asleep),Muscle spasms in face & upper body,migraines, concentration headaches, dizziness, nausea, neck and back trauma (from accident), tinnitus, extreme light sensitivity, noise sensitivity, EXTREME fatigue, impaired vestibular system, balance off, Pupils NEVER equal, disrupted sleep cycles,speech problems.

Cognitive: Cognitive Behavior, Brain fog, impulsivity, speech problems, word finding problems, slowed processing speeds, impaired visual memory, impaired complex attention

Emotional: Unable to handle stress or overstimulation without getting extremely irritable or angry, easily overstimulated, MAJOR depression, major anxiety, Panic attacks

Treatment so far: Treatment for PCS,PTSD,Depression & panic,Vestibular therapy, Physical therapy, Vitamin Schedule,Walking,No Dairy, No eggs, No caffeine, No artificial coloring, Sleep with 2 pillows, Very little sugars consumed, Eat healthy,No alcohol, Medications, limit stress and overstimulation.

~*~Learn to treasure yourself and your Divinity. Be willing to accept yourself completely. Be yourself, be graceful, be kind, be wild, be weird ... be true to yourself~*~
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Unread 01-13-2013, 11:55 PM   #5
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Quote:
Originally Posted by wakey View Post
Virgin or non-virgin expelled?
At the least: extra-virgin cold-pressed.
__________________
_____________________________
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50s Babyboomer; 2008 high-impact rear-ended/totalled-MVC, closed-head injury->pcs ... "Still dealing with it."
1993, Fell on black ice; first closed-head injury; life-altering. // 2014 uprooted to the cold wet gray NW coast, trying to find a way back home ... where it's blue sky and warm!
.

__________________________________________________ _________
Each and every day I am better and better. I affirm and give thanks that it is so. // 2014-This was still true for me last year, I truly felt this a year ago. Unfortunately it holds no meaning for me now. Odd, it was the Theta mantra for years. Change change change.
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