One day at a time
Seems you have adopted a good attitude. One day at a time, and no pressure.
From what I've understood, increasing protein and reducing carbs is the right path.
The more anything is refined or processed, in the food line, the worse it is for your health.
Alcohol is insidious, and a lot more of a weight gain cause than we realise or want to admit. Soft drinks are also especially bad, with sugared or chemicalled.
You may not miss it after a while.
I used to have a wine almost every day, then for some reason just stopped a few months ago.
I will have a glass now and then, but largely don't even think about it.
As long as your daily food regimen is one that feels comfortable and not deprivating, you should be able to stay on it.
See my mosaics