I just loooove
looking in on this thread...
sorry about the broken nail... they'll grow. i know what you mean about the vits. i have to keep my nails real short for guitar, but they are usually pretty strong - my b-complex has pretty hefty biotin content. recently i went several weeks of missing my vits more than taking them, and soon enough, my nails started splitting every which way! i'm trying to be better about taking them now... i take the vits to compensate dietary weaknesses and med depletions, so they are important.
in a way, it is good that my nails "remind me" that i am screwing up!
curious... how much biotin do you take, Pam? my B-complex has 150mcg.
all of your manicures are great, Pam. I think it's so cool you did one for SIDS awareness. Of those you recently posted, my fav's are the leopard print (OH YEAHHH!!!
) and the hibiscus - simply delightful!
btw, i loved the roses also... they looked familiar? i wonder if you posted them last year or if perhaps there was a similar do. anyway, that sure was pretty.
* Thank you Pammie *
... for sharing your passion and decorating our little forum with your beautiful art!
~ waves ~