Today is March 1st. A few weeks ago I decided I needed not only to change my weight, but to change several other things in my life. Beginning today, and I planned this, I'm going to March Into A New Me. Self discipline began with the alarm clock this morning; I hit Snooze then immediately turned off the alarm and got up. Self discipline, I believe, will spread to other aspects (such as eating!).
I have gained weight. Not much, 5 - 7 pounds. Too much, in my mind. I get heartburn when active - that's a direct result of the weight.
I won't list every thing I plan and how I'll do it, but I'm Marching toward a better me in all areas!
Secondary Progressive Multiple Sclerosis (or maybe RR), diagnosed '00
Everything will be alright in the end. If it's not alright, it's not yet the end.