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Exercise Can Benefit Even the Very Elderly and Frail

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Old 09-09-2012, 02:40 PM   #1
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Post Exercise Can Benefit Even the Very Elderly and Frail

(Psych Central News) New research shows that all seniors, even the most elderly and frail, can benefit from exercise in terms of their physical and cognitive faculties and quality of life. The research by*Louis Bherer, Ph.D., laboratory director and researcher at the Institut universitaire de gériatrie de Montréal (IUGM), also shows that these benefits appear after only three [...]

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