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Want More Focused, Productive Employees? Try Meditation

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Old 07-12-2012, 02:30 PM   #1
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Post Want More Focused, Productive Employees? Try Meditation

(Psych Central News) Would you like to become more focused, productive and less stressed at work? Meditation may be the answer, say researchers at the University of Washington. Lead study author, David Levy, a computer scientist and professor, and his colleagues found that workers who had undergone meditation training were able to stay on task longer and were [...]

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