Originally Posted by Stacy2012
It might be difficult for you if you dont like meat. I love meat, cheese, and eggs, so I get along great.
Glad you felt better. My life is 90% better since giving up bread, pasta, and simple carbs and sticking to 30 grams a day.
I still eat rye bread and some wheat bread. I saw a post about different kinds of flours like coconut I will have to hit the health food store and look around.
The stores here make sugar free cakes and pies but they have too many carbs in them for my liking. My feet dont burn this morning just a slight dull ache I hope today will be another good day.