(((Goofy)))... it takes a huge amount of energy to "talk" about "it"... just rest assured that even without words, those that know and love you are here to hold you up.
When I view your happy singing photos... I see that you give so much of yourself and your gifts to others... and I recognized and thought that you suffer great loss regularly... you surround yourself with love, and are continually losing it
Life's cycling around you... your birds are flying from the nest... your mother has gone to heaven...
I am here to validate your depression, dear friend.
I wrote this on Facebook today:
Today's inspiration from "The Book of Awakening":
♥ Sit quietly and bring to mind the situation of a friend or loved one that you would like to change.
♥ Breathe deeply and accept that you cannot live their life for them.
♥ Instead, exhale slowly and be with your heart's knowledge of what it means to love this person.
♥ Exhale cleanly and release your want to fix their pain.
♥ Inhale cleanly and simply hold them, pain and all, in your center.
... Mark Nepo
I thought of you
when I read this today! and I thought of my Grand-Addy, who is only just beginning her life ... and who talks of loss and asks questions.