Originally Posted by Chemar
Candida clear by NOW is excellent for getting rid of yeast infection in the gut, which often leads to genital yeast infection outbreaks too. antifungal creams are best for topical yeast eradication, but the candida clear is really good for getting rid of the internal candida.
I'll second that. I don't feel a great deal different, but the test came back clearer, so it's done something good!
As for the Bontech products, I would use them if I didn't have to pay loads for shipping (plus I don't think I need all the B vitamins, for example I think niacin gives me a prickly feeling).
I'm currently trying*:
magnesium citrate 300mg (400mg)
zinc 30mg (45mg)
vitamin C 120mg (180mg)
chlorella 3120mg (for chelating heavy metals, if any are present)
acidophilus plus and Candida Clear (for possible Candida)
Weekly (because of problems with the niacin):
B2 14 mg
* Amounts in brackets are for when the usual dose isn't quite enough.
Soon I will try fish oil and possibly evening primrose oil. Also possibly grape seed extract, but it seems quite expensive.