I think that that first step, to make the commitment to loosing weight and admitting that you have to do something or buy another set of fat clothes
, is the hardest step of all.
Once you have seriously made that commitment, you can choose how you want to go about it. I finally was motivated to try Weight Watchers online. Liz and her success at WW was one of the reasons and my son and his wife were the second reason as they have done pretty good too.
Hubby and I like the recipes and don't ever get hungry.
I like the online planner and enter all my info every day so I can stay on plan.
I lost 5 lbs. the first week and hope that this week I hit at least 3. Today I actually turned down a cupcake. It darn near killed me to walk away from it but I did.
So if I can do it, the person with zero willpower, anyone can and we can all support one another. That's what we're here for, right?
I can barely walk but I went back to PT too, to learn some excercises and stretches I can do that won't hurt me.
So again, if I can do it, anyone can.