When I do this I get 4 options
change temp internet files
clean up disc space
Okay, now after I read the instructions, it all depends on which browser you use. I use internet explorer.
Here is what it said: It is different for different browsers.
If you are running Internet Explorer, the process is a bit different. Start off by hitting Tools at the top of the screen. Use the drop down box until you find your Internet Options and click on that. This will bring up a small command box that you can use. There will be a button on there that says Delete Files. If you press this, it will confirm if you really want to delete your internet files. If you hit OK, the process is done.
If you obsess about things that may happen and they don't come true...then you've wasted your time. If it does come true....then you've lived it twice.