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Thoracic Outlet Syndrome Thoracic Outlet Syndrome/Brachial Plexopathy. In Memory Of DeAnne Marie.

pec minor self release?

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Old 06-09-2012, 09:41 AM   #1
mspennyloafer
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Default pec minor self release?

anyone have good pec minor release exercises you can do on yourself?

i know how to STRETCH but those tend to be more aggressive.
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Old 06-09-2012, 12:45 PM   #2
Jo*mar
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You might have checked you tube already... but here are some choices-
https://www.youtube.com/results?sear...f%20release%3F


I usually look at a bunch and only try the ones that seem like they might work for me, and not make things worse.
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"Thanks for this!" says:
chroma (06-12-2012), mspennyloafer (06-10-2012)
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