Inadequate Sleep Can Lead to Poor Food Choices

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Inadequate Sleep Can Lead to Poor Food Choices

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Inadequate Sleep Can Lead to Poor Food Choices

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06-11-2012, 10:50 AM	#1
NewsBot News Gatherer Community Support Team Join Date: Dec 2007 Posts: 38,645 My Mood:	Inadequate Sleep Can Lead to Poor Food Choices (Psych Central News) New research shows why people often succumb to junk food whensleep-deprived. In one new study, experts discovered the sight of unhealthy food stimulates specific brain centers more when we have inadequate sleep, as compared to when an individual has sufficient sleep. Researchers from St. Luke’s- Roosevelt Hospital Center and Columbia University in New York performed [...] Read the full article... From Psych Central News.

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