Diet for Autism, ADHD and Chronic Illness
This diet was designed by Stan Kurtz through a combination of research and experience. This diet connects the principles of the SCD (Specfiic Carbohydrate Diet), the removal of gluten and casien and what we have observed as commonly leaking through the gut and causing autoimmune issues based on IGG Food Allergy Tests (Great Plains Laboratories or others). We continue to have excellent results using this diet.
You can view videos of recoveries based on this diet here.
The Caveman Diet
(Only the items on this list. When in doubt you can contact us.)
Organic Meats and Fish (not fried)
Organic Green And White Vegetables
Organic Fruit – Melon and Pear, Apple (peel the apples and don't use many), Peaches
Water – “Purified” or “Drinking” or “Reverse Osmosis Filtered” + with added minerals is OK, NOT Spring
Buy a juicer and juice Pears, Apples and Spinach to start to get vegetables onboard.
After the IGG results come back you might typically add in some walnuts or almonds, beans, and tomato.
A popular muffin made for this diet includes:
4 - 4.5 cups roasted/baked pecans (grind in the food processor)
1/2 cup honey
1 bottle squash baby food
1 - 2 tablespoons water to make a little softer
Mix together (after pecans are ground)
Bake in muffin cups 350 for 20-25 min.
Adding rice milk or soy milk to substitute for the feeling of getting milk. Rice can feed clostridia and other bacteria and soy is also a difficult protien that can feed fungus and has been found raise levels of estrogen.
in praise of stan -
Stan's accomplishments can only be described as remarkable. He recovers the unrecoverable and gives hope to parents everywhere.
L.P. Kaplan, PhD
US Autism & Asperger Association, Inc.