I'd like to know too.
We get good results here with Fish oil. It raises HDL, no effect on LDL, and lowers triglycerides too.
Niacin can help some. (non flush type works for some people)
But niacin can cause liver changes and raise blood sugar for some.
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aka mrsdoubtfyre All truths are easy to understand once they are discovered; the point is to discover them.-- Galileo Galilei .
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