I agree I guess since you're consistent or rather insistent.
I took about 4 pills of the 99mg kind today. I don't feel any type of abnormalness.
But i will look into coconut water, as i have heard that it carries that.
Also, if i need to straighten it out, there's some magnesium supps I have as well as some salty chips.
Update: I honestly feel about 70% better than I did yesterday after taking the supplement. I feel less dehydrated and everything. Most likely I will lay off taking the supplement for awhile, till I start feeling bad, and then maybe I'll take some.\
Erring on the side of catuion. I do think 4 pills may be a bit too much for anyone regulary, so after the first one, 2 pills a day wouldn't hurt.
dx: fatigue, eustachian tube dysfunction, esophageal motility disorder, neck spasm, , SOB at times, insomnia, anxiety.
fatigue, insomnia and neck spasm:under fibromyalgia
neurontin 300mg twice a day.
omega 3 fish oil, b complex,
need a better inhaler, albuterol causes too much side effects.
generally trying to find out what works for me
Last edited by bruegger84; 05-18-2012 at 08:01 PM.