If I could see you I WOULD HUG YOU!!!
So if I do this then this will get the magnesium I need into my body (and it's not the oxide which does nothing, right??).
So by doing this everyday, putting a small portion and rubbing it into my legs, I might just be able to stave off those toe cramps that I get every now and then??
And I'm drinking more water now also. I keep forgetting to drink my water every day.
That contributes to muscle spasms too, right?
But my body is slowly getting back to normal. I had a bad stress month (of June), and my whole body went haywire).
This morning, I'm slowly getting back to normal.
Oh, I found this link (I just went to your great magnesium thread over on the other forum).
This was posted:
So do you advise making your own cream or taking a magnesium pill?
Thanks ever so much.